Owww! 11 pain relief hacks for mums recovering from birth
No matter the delivery method, giving birth to a human being is so darn demanding on your body. You hurt everywhere, all your bits are in … bits, and there’s a baby literally feeding off you or needing you. Hospital can help, but once you hit home you’re on your own.
Sore mummas, we hear you – here are 11 pain relief hacks to try.
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3. Cuddle up with a hottie
Not just for little kids and teenage girls on their period! Hot water bottles can really help soothe the pain of a c-section wound, and also abdominal and uterine cramps and lower back pain that women who’ve had vaginal births can experience as well.
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