Just keep swimming: 7 foods HE can eat to increase your chances of conceiving
If you’re keen to optimise your diet to ensure that you’ve got your very best chance of conceiving a baby, here are some excellent places to start.
These foods are not only common-sense additions to a healthy diet, they have clever qualities that help to improve the quality, number and speed of sperm!
3. Oysters
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Not just an aphrodisiac, they're sperm strengtheners too! Oysters contain more zinc per serving than any other food and science tells us that zinc supplementation could significantly increase the sperm volume, sperm motility and percentage of normal sperm in gents.
More on this research here
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