The three simple steps to raising resilient children

Posted in Feed Play Love.

Hugh Van Cuylenberg was a teacher in Australia before he travelled to Northern India with his then-girlfriend and volunteered in a school in the foothills of the Himalayas.

What he learnt from the children in that village inspired him to research resilience, and to found The Resilience Project

Now he’s released a book: The Resilience Project, Finding happiness through gratitude, empathy and mindfulness and he’s keen to share the three straightforward steps he learnt from the kids he taught many years ago.

Listen to Hugh Van Cuylenberg on Feed Play Love:

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