The surprising way we can get our kids school ready

Many children love to dance and make music.

Now research has found that getting involved in both at least twice a week can greatly improve their ability to self-regulate.

Associate Professor Kate Williams designed a program for preschool children and observed the impact on 113 kids.

Kate explains what exercises are included in the program, and why they work so well to help our children get ready for school.

Listen to Kate Williams on Feed Play Love:

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