Why every parent should meditate

Posted in Feed Play Love, Conception.

There are a lot of ‘shoulds’ in a parent’s world.

You should make time for friends, spend time alone with each child, eat well and exercise.

Who needs another ‘should’? 

Lenore Pearson is a meditation coach and mum of three, who says this is one ‘should’ that will change your life. 

Lenore explains why there’s a meditation style for every parent, and how even on the busiest of days you can find time to be still. 

Listen to Lenore Pearson on Feed Play Love:

Find more great stories and expert advice in the Feed Play Love podcast. Available in Apple PodcastsGoogle Podcasts, Spotify or wherever you listen. 


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