Why talking about it makes you a better parent

Posted in Feed Play Love.

Parenting doesn’t give you much time to reflect.

If you’re not so tired that your eyes are falling out of your head, then you’re running after small children and trying to juggle several balls at once. But talking, especially to a trained professional, can you give you the much-needed time and space to reflect on the seismic shifts happening in your life.

Psychotherapists Gill Straker and Jacqui Winship have written a book about talking therapy called, The Talking Cure, Normal people, their hidden struggles and the life-changing power of therapy. 

They speak about how talking therapy can help you be a better parent. 

Listen to Professor Gillian Straker and Dr Jacqui Winship on Feed Play Love:

Find more great stories and expert advice in the Feed Play Love podcast. Available in Apple PodcastsGoogle Podcasts, Spotify or wherever you listen. 


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