Can you prevent mastitis?

Mastitis: the dread of every breastfeeding mother.

It can make you feel truly terrible at a time when you are already sleep deprived and lacking energy.

Louise Duursma is an International Board Certified Lactation Consultant who has been working with the Australian Breastfeeding Association for over 20 years.

She explains what mastitis is, some preventative measures, and what to do if you get it. 

Listen to Louise Duursma on Feed Play Love:

Find more great stories and expert advice in the Feed Play Love podcast. Available in Apple Podcasts, Google Podcasts, Spotify or wherever you listen.