Teresa Palmer: Embracing a zen-ish life with children
Teresa Palmer is an actress currently starring in the hit TV series A Discovery of Witches. She’s also been in movies like Hacksaw Ridge and has a dedicated following on her website Your Zen Mama.
While juggling her three children and step-son, TV and other commitments, Teresa and her bestie Sarah Wright Olsen have written a book called Zen Mamas: Finding your path through pregnancy, birth and beyond.
Teresa explains why her mantra is about living a zen-ish life.
Listen to Teresa Palmer on Feed Play Love:
Find more great stories and expert advice in the Feed Play Love podcast. Available in Apple Podcasts, Google Podcasts, Spotify or wherever you listen.