How parents can help their anxious children

It’s hard to watch your child struggle with anxiety, especially when you’ve suffered from it yourself.

Dr Jodi Richardson is a wellbeing expert and co-author of Anxious Kids – How children can turn their anxiety into resilience. 

She explains why anxiety is so high in kids today, and what parents can do to help their children. 

Listen to Dr Jodi Richardson on Feed Play Love:

Find more great stories and expert advice in the Feed Play Love podcast. Available in Apple Podcasts, Google Podcasts, Spotify or wherever you listen.