Why breastfeeding hurts (and what to do about it)

Images of breastfeeding mothers look very serene and relaxed.

You definitely don’t see images where women are screwing up their faces in intense pain.

And yet breastfeeding can hurt for many mothers.

Jo Ryan is a sleep consultant with Baby Bliss who has been helping mothers for over 20 years.

She explains why breastfeeding can hurt, and ways you can get around it. 

Listen to Jo Ryan on Feed Play Love:

Find more great stories and expert advice in the Feed Play Love podcast. Available in Apple Podcasts, Google Podcasts, Spotify or wherever you listen.