How to stay calm in the midst of Coronavirus panic

Posted in Feed Play Love.
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This generation of parents and carers have never experienced anything like the Coronavirus pandemic.

And while the virus spreads, the messages on social media and in the news seem to be full of conflicting advice.

It’s no wonder people are feeling anxious about the state of the world.

Psychologist and founder of Hey Sigmund! Karen Young explains how we can respond to the current events and feel more calm and be present for our children. She says that there’s plenty we can do about what’s happening in our own minds.

Listen to Karen Young on Feed Play Love:

Find more great stories and expert advice in the Feed Play Love podcast. Available in Apple PodcastsGoogle Podcasts, Spotify or wherever you listen.

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