How to get your brain ready for a baby

Posted in Feed Play Love.

When you’re pregnant there are a lot of things going on. Sometimes you have terrible morning sickness, and the world is a very grey place indeed. Other times you’re worrying about what will happen when you go down to one income while you’re on maternity leave. There are a lot of things that can affect your mental health.

Dianne Zalitis is a midwife and Clinical Lead at Pregnancy, Birth and Baby. She gives some advice on how to get your brain ready for your coming baby so that you’re in the best space possible for when he arrives.

Listen to Dianne Zalitis on Feed Play Love:

Find more great stories and expert advice in the Feed Play Love podcast. Available in Apple PodcastsGoogle Podcasts, Spotify or wherever you listen.


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