Helpline: Sleep regressions, stretching night sleep cycles and more
When your baby won’t sleep through the night and you can’t work out why, it can help to ask an expert for guidance. Today, baby sleep expert Jo Ryan joins Helpline to give parents and carers that guidance. This episode includes:
- How to deal with a 4-month-old’s sleep regression
- When a 5-month-old wakes through the night
- How to stretch out a 9-week-old’s night time sleep cycles
- A 2.5-year-old who keeps climbing out of his cot
- A 6-month-old who wakes at 5am babbling
- An 11-week-old who cries every time they are laid down in the cot
- A 4-year-old who has had nightmares since lockdown started
- A 3-year-old with separation anxiety
Listen to Jo Ryan on Feed Play Love:
If you would like an online appointment with Jo Ryan you can book her through Babyology’s Parent School. Helpline will be back next Monday. You can contact us by doing any of the following:
- Email us at helpline@theparentbrand.com.au
- Ask your question during the Babyology Facebook live on Monday from AEDT 11:30am
- Leave your question in our Babyology Helpline Facebook group.
- Need help or advice right now? Book in a one-on-one session with a Parent School expert
Find more great stories and expert advice in the Feed Play Love podcast. Available in Apple Podcasts, Google Podcasts, Spotify or wherever you listen.