Finding your peace in parenting

There are many times as a parent when one feels less than peaceful. In fact, there are many times when you can feel like your head is about to explode.

Peaceful parenting may sound like an oxymoron, but Sharon Turton is an author and counsellor who believes that peaceful parenting is not only achievable, but it will change your life. 

In the first part of this two-part interview, Sharon explains the simple power of breathing in order to deal with some challenging emotions, and how accepting those emotions is part of a bigger picture of self compassion. 

Listen to Sharon Turton on Feed Play Love:

Sharon’s book is called The Art of Peaceful Parenting, seven steps to connecting with your child 

Find more great stories and expert advice in the Feed Play Love podcast. Available in Apple Podcasts, Google Podcasts, Spotify or wherever you listen.