Caring for your body post-birth

Posted in Feed Play Love.

Giving birth takes its toll on your body. Regardless of how your baby has come into the world, we all feel it.

Hannah Dahlen is a Professor at the School of Nursing and Midwifery at Western Sydney University.

She explains why you might be feeling tired, and how long a regular recovery from birth could take.

Listen to Hannah Dahlen on Feed Play Love:

Find more great stories and expert advice in the Feed Play Love podcast. Available in Apple PodcastsGoogle Podcasts, Spotify or wherever you listen.


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