Sugar-free breakfast popsicles recipe

Posted in Recipes.

It takes only a few minutes to throw together these delicious breakfast popsicles. The kids will think they’re getting ice cream for breakfast but you know they are getting a healthy start. Everybody wins.

These sweet and simple popsicles are perfect for teething bubs this summer, or as a quick breakfast snack as you run out the door. No sugar and no ice cream needed for this special treat just fresh summer fruits and yoghurt.

Let's Cook - Breakfast Popsicles


  • fresh fruit
  • natural yoghurt
  • popsicle mould (found in most supermarkets)


  1. Thinly slice your fruit. For this batch I used sliced kiwifruit and strawberries plus whole blueberries (I was going to add some cherries, but things got a bit crowded)
  2. Place slices of fruit on the sides of your popsicle moulds and a piece or two in the centre
  3. Scoop in some yoghurt until the central fruit is covered
  4. Repeat steps two and three until your moulds are full
  5. Place a holder or popsicle stick in the end
  6. Pop the mould in the freezer. It’s that easy.

Let's Cook - Breakfast Popsicles

If you have any trouble removing your yummy popsicles, just run the bottom of your mould under tepid water until they come free.

For a dairy-free alternative you can use coconut water. If you want to make these a little more substantial for breakfast, try rolling your popsicles in granola. You can also blend the fruit and yoghurt with oats before pouring into popsicle moulds, which gives you a better energy snack but doesn’t look as pretty.

Let's Cook - Breakfast Popsicles

My girl has been loving these sweet treats on her gums during hot summer days. For older kids, these popsicles make a wonderfully novel breakfast that just adds to the holiday fun. Plus they are so healthy!

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