10 fab superfoods to include in bub’s diet once they start solids

Posted in Starting Solids.
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‘Superfood’ may be the latest health-related buzzword but they’re really just everyday foods that are natural and high in nutrition and antioxidants. 

As your bub’s body and brain is developing at a rate of knots, including lots of beneficial foods into her diet will give her a great start.

Please note, these superfoods are in no particular order and the best thing you can do is give your baby a varied diet that’s rich in nutrition. 

Here are 10 superfoods we love for babies. 

Natural yoghurt

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Full fat, unsweetened, natural yoghurt is the best type of yoghurt for babies over six months. It contains calcium which is great for growing bones, vitamins A, D, E and K as well as good bacteria for gut health. It has it all!

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