Should I get the flu shot if I’m pregnant?

Australia experienced a severe flu season last year with over a quarter of a million confirmed cases. Pregnant women are a high‐risk group where the disease can cause more serious illness when compared to the general population. Vaccination is the best way of protecting a pregnant mum against the potentially severe consequences of flu in […]

Proof your toddler’s veggie-aversion isn’t your fault!

Whenever my toddler turns up his cute button nose at the veggies on his dinner plate, I remind myself that his picky eating isn’t my fault. You see, I read the science behind his fussy ways a while back and now I feel totally vindicated as his mum.   If you also have a veggie-allergic toddler, then I want you to […]