When missing children return: how can we avoid adding to Cleo Smith’s trauma?

Four-year-old Cleo Smith was found by Western Australian police last week, 18 days after going missing from a remote campsite. Being taken and removed from one’s family is a significantly traumatic event for any child. It disrupts their entire world. Children are dependent on their families and attachment figures for their sense of security and support. Sudden loss […]

Five signs you might have parental burnout

You’ve probably heard about burnout in the workplace, but did you know that parents can experience burnout too? If you feel as though you’re in survival mode, you’re completely worn out and struggling to enjoy being with your children then you might be suffering from parental burnout. Parental burnout, which falls somewhere between stress and depression, […]