When your 4am wake up call is a baby and a 10km run

Eloise Wellings is a two-time Olympic runner and a three-time Commonwealth Games athlete.

She’s also mum to a four-month-old son and a six-year-old daughter.

While most of us would groan, feed our baby, then try to get back to sleep; Eloise wakes, feeds and then goes for a very long run.

She also works on her foundation, Love Mercy Foundation helping women in Uganda and is a Ubiquinol ambassador.

Eloise talks about what drives her to keep training, helping others and why running makes her a better mum.

Listen to Eloise Wellings on Feed Play Love:

Find more great stories and expert advice in the Feed Play Love podcast. Available in Apple Podcasts, Google Podcasts, Spotify or wherever you listen.