Sticking to new year goals that matter

A new year can be a great opportunity to set some goals.

But are new year’s resolutions the answer? And how do you choose the kinds of goals that count?

Danielle Colley is a life coach at Your Good Life. 

She has some really practical tips for setting meaningful goals, and how to make them happen.

Listen to Danielle Colley on Feed Play Love:

To take up Danielle’s give away, head to her website.

Find more great stories and expert advice in the Feed Play Love podcast. Available in Apple Podcasts, Google Podcasts, Spotify or wherever you listen.