How to deal with anger in the family

Children can be incredibly triggering for adults. Sometimes it seems they’ve been born knowing exactly what red button to push.

So how do you manage your own anger?

Sam Loy is a podcaster from Human Ordinary and dad who realised that his anger was out of control.

He talks about what made him realise he wasn’t dealing with his emotions well and what he did about it.

Listen to Sam Loy on Feed Play Love:

Find more great stories and expert advice in the Feed Play Love podcast. Available in Apple Podcasts, Google Podcasts, Spotify or wherever you listen