Georgie Dent is a successful writer, finance expert and mum of three.
She’s confident, gracious and appears completely unflappable. But in her 20s Georgie had a breakdown. Her world fell apart and she spent two weeks in a psychiatric ward.
Her book, Breaking Badly, how I worried myself sick, tells that story, and in this interview, Georgie shares how hitting rock bottom helped her break the cycle of negative thinking that led her there in the first place.