How to cope with all the emotions when you go back to work

It’s fair to say that maternity leave is not a holiday.

However, going back to work isn’t always as easy as you might think. 

Sure you get to have adult conversations and drink a hot coffee, but you can also have feelings of guilt, and a desire to stay with your baby or child.

Gemma Cribb is a psychologist at the Equilibrium Collective who helps parents return to work.

She gives us some tips on how to navigate the conflicting emotions when you return to work after having a baby.

Listen to Gemma Cribb on Feed Play Love:

Find more great stories and expert advice in the Feed Play Love podcast. Available in Apple Podcasts, Google Podcasts, Spotify or wherever you listen.