How to cope with all the emotions when you go back to work

Posted in Feed Play Love.

It’s fair to say that maternity leave is not a holiday.

However, going back to work isn’t always as easy as you might think. 

Sure you get to have adult conversations and drink a hot coffee, but you can also have feelings of guilt, and a desire to stay with your baby or child.

Gemma Cribb is a psychologist at the Equilibrium Collective who helps parents return to work.

She gives us some tips on how to navigate the conflicting emotions when you return to work after having a baby.

Listen to Gemma Cribb on Feed Play Love:

The Equilibrium Collective’s event for working mums is in September in Sydney. 

Find more great stories and expert advice in the Feed Play Love podcast. Available in Apple PodcastsGoogle Podcasts, Spotify or wherever you listen. 


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