What’s a birth plan and why do I need one?

Join physiotherapist and pelvic floor expert, Heba Shaheed in episode five as she talks to midwife and mum of two, Edwina Sharrock from Birth Beat, online antenatal education classes. Find out what childbirth actually feels like and how we can best prepare for it.

You can listen to Bellies, Bits and Babies with Apple Podcasts and Google Podcasts