Got a sore back in pregnancy? Here’s how to reduce it

Lower back pain is pretty common, but it can be especially debilitating during pregnancy. Natalie shares her story with host and pelvic floor expert, Heba Shaheed. Find out what worked for her and how you too can reduce and manage lower back pain and pelvic pain during pregnancy.

You can listen to Bellies, Bits and Babies with Apple Podcasts and Google Podcasts