7 things you can do to help keep your family safe from the flu
With many families closely watching news reports of serious flu cases – and even tragic fatalities – it’s a good time to brush up on some basic flu-fighting tips in the hopes of keeping everybody safe.
The highly contagious flu is a type of viral infection, spread by contact with fluids from coughs and sneezes. It can lead to life-threatening complications, like pneumonia, and is obviously best avoided. Here’s some flu-busting tips, in the hopes of doing just that.
3. Cover sneezes and coughs with a tissue or your arm/hand
Cover your mouth and nose (ideally with a tissue) when you sneeze and teach your kids to do the same. Wash your hands straight afterwards. And if you used a tissue to cover up, throw that away BEFORE you wash your hands. Consistent good hygiene is super important when it comes to beating bugs.
