It’s 2am. It’s dark. It’s cold. And you’re on your third feed for the night. Stumbling through those nighttime feeds is tough work, but with just a few of these small tweaks, you can make it a little more bearable.
Strike a deal with dad
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Not so easy if you're exclusively breast-feeding, we know. But still, everyone needs a night off. If you can, express some milk, and get your partner on board when possible. If you're bottle-feeding, even better. Sleep is basically the best gift you can give each other right now.