The Wholesome Child Nutrition Guide & Recipe Book, a must-have for family cooks

A cookbook, a nutrition guide and a menu planner all in one, The Wholesome Child Nutrition Guide & Recipe Book is the ultimate tool to have in your kitchen arsenal!

From Mandy Sacher, a paediatric nutritionist, feeding consultant and the woman behind Wholesome Child, comes The Wholesome Child Nutrition Guide & Recipe Book.

wholesome foods

Jam packed with nonsense free information for parents to make healthy wholesome choices for not only feeding children, but the whole family – fussy eaters included! From how much sugar is okay and how much is too much, good fats versus bad fats and why it’s important to shake up vegetable selections – Mandy covers it all.


Packed with more than 120 family friendly recipes, The Wholesome Child Nutrition Guide & Recipe Book makes it easy to map out a nutritional family meal plan each and every week.


A fantastic tool ensuring your family gets the very best nutritional start – and one you can make all by yourself at home.

You can get a copy of The Wholesome Child Nutrition Guide & Recipe Book on their website for $39.99 with free Australia wide delivery. 






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