10 tips for finding time to exercise when you have two kids

Mother jumping with kids

Mum life is busy and tiring, so it’s no wonder we can’t find time to exercise with little people attached to us 24/7. But we also know that we feel better when you exercise and that fitness is important for your body and mind, so what can we do? Get sneaky that’s what! Here are 10 easy tips for fitting in more exercise with the kids.

1. Push that pram

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A 20 minute stroller walk a day will do wonders! Plus fresh air and sunshine is great for promoting better sleep with the kids too.

How do you fit in more exercise with two kids?! Tell us on Facebook!

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