Hilaria Baldwin wants to ‘normalise real bodies’ with her post-baby selfie

It takes guts to look at your post-baby bod in the mirror just hours after giving birth. But uploading an image of it to your 180,000 plus Instagram followers in a bid to empower women and silence the body shamers, is something else again. Hilaria Baldwin, wife of Hollywood heavyweight Alec, has done exactly that – and answered some pretty personal questions to boot!

Hilaria had us all naawing earlier this week, when she gave birth to her third bub in three years, precious little Leonardo. Just 24 hours later she posted a photo of herself in her hospital bathroom, mirroring what she’d done after her first son Rafael was born in June last year (check out the image at the end of this post).

hilaria-baldwin-fb

She explains in the comments, “It always makes me a bit nervous to do something like this, but I feel that in the age of such strong body shaming, I want to do all that I can to normalise a real body and promote healthy self esteem.”

Hilaria says she’s a firm believer that diet and exercise can make people happy, healthy and strong and she’ll be making daily posts on her progress as she gets back into shape. She also explains that she didn’t have a c-section, and also gets quite personal, explaining why she’s not wearing the usual wad of pads following birth. “I took them out briefly to snap this pic as there is a limit to how much you need to see.”

And, in true celebrity style, she lets her followers know that this Instagram snap has no filters, but has simply been lightened a little. We’re loving this latest front-foot approach to the unrealistic expectations that new mums, particularly celebrities, should simply bounce back into shape after birth.

Subscribe to Babyology

Our email newsletters keep you up to date with what’s happening on Babyology.

We also have special newsletter-only offers and competitions that are exclusive to Babyology subscribers.

Sign up below:

  • This field is for validation purposes and should be left unchanged.

Send this to a friend