Japanese-style chicken and vegetable rice bowl recipe

Japanese chicken rice bowl recipe

This is a delicious recipe that’s pretty much 1000 times better than KFC and lets you tuck a whole bunch of yummy veggies alongside the fried chicken.

Granted it’s not totally Japanese style, due to the five spice powder, but it’s got a super healthy Japanese sensibility, especially if you choose a healthy oil like canola.

Japanese-style chicken and vegetable rice bowl recipe

This tastes just as brilliant cold the next day, and if there’s anything left over you can tuck it into lunchboxes too!

Japanese chicken rice bowl recipe

Japanese-style chicken and vegetable rice bowl ingredients

Serves four

  • 500g chicken thigh fillets
  • 1 large clove of garlic
  • 1 inch piece of fresh ginger
  • 1 teaspoon of five spice
  • 1/2 cup of soy sauce
  • 2/3 cup of plain flour
  • 2/3 cup of potato starch
  • salt and pepper
  • sesame seeds for garnish
  • chives or coriander or other fresh herbs for garnish
  • oil for deep frying

PLUS

  • 2 cups of rice
  • 1 cup of shredded carrot (we bought this ready-prepared from supermarket)
  • 1/2 punnet of cherry tomatoes, halved
  • 1 Lebanese cucumber, sliced
  • 1 cup of preferred vegetables – e.g. broccoli, cauliflower – microwaved until tender – (supermarket fresh ready-prepared packs are great for this!)
  • 1 avocado, sliced
  • Japanese kewpie mayonnaise

Japanese chicken rice bowl recipe

    1. Step 1. Put your rice on to cook. Chop the garlic and ginger finely and mix with the soy sauce in a large bowl.Japanese chicken rice bowl recipeJapanese chicken rice bowl recipe
    2. Step 2. Cut the chicken into smallish pieces and put into the soy sauce mixture to marinate for 10 minutes.Japanese chicken rice bowl recipeJapanese chicken rice bowl recipe
    3. Step 3. Mix the flour, potato starch and five spice powder together in a large bowl.Japanese chicken rice bowl recipe
    4. Step 4. Coat the marinated chicken pieces in the flour mix.Japanese chicken rice bowl recipe
    5. Step 5. Deep fry in very hot oil until golden. You can use a deep fryer or do this in a pot on the stovetop. Be careful with hot oil though! Drain the golden-fried chicken on paper towel.Japanese chicken rice bowl recipe
    6. Step 6. Spoon cooked and hot rice into bowl. Add the chicken and vegetables. Sprinkle with sesame seeds, fresh herbs and more soy sauce. Serve with kewpie mayo or your preferred condiments.
    7. Japanese chicken rice bowl recipe

Subscribe to Babyology

Our email newsletters keep you up to date with what’s happening on Babyology.

We also have special newsletter-only offers and competitions that are exclusive to Babyology subscribers.

Sign up below:

  • This field is for validation purposes and should be left unchanged.

Send this to a friend