10 fab superfoods to include in bub’s diet once they start solids

‘Superfood’ may be the latest health-related buzzword but they’re really just everyday foods that are natural and high in nutrition and antioxidants. 

As your bub’s body and brain is developing at a rate of knots, including lots of beneficial foods into her diet will give her a great start.

Please note, these superfoods are in no particular order and the best thing you can do is give your baby a varied diet that’s rich in nutrition. 

Here are 10 superfoods we love for babies. 

Avocado

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Avocados are delicious and are an easy food for bub to consume when you mash it. They are high in good fats and will give baby's brain a little boost. Try mashing it with banana.