Maternity munchies: 15 power-packed foods you can eat in EVERY trimester

Posted in Pregnancy.
sponsored-image

While avoiding certain foods during pregnancy is important for the optimal health of women and their babies – think soft cheeses, salad bar snacks, sushi and the like – don’t lose heart, because there are a whole BUNCH of things you CAN eat! Things that will nourish you both – and taste really good too!

Let us take you through the most delicious AND nutritious foods to eat when you’re expecting …

15. Sweet Potato

Image 15 of 15

Sweet potatoes are loaded with potassium and they're also packed with fibre which can be helpful to guard against constipation.

Share

Get more babyology straight to your inbox