Newborn blues: How to ask for help if you’re struggling

woman lying on a bed with postnatal depression

Looking after your baby is a full-time job.

And when you’re in the middle of it, you could be mistaken for thinking you need to solve all the problems.

Jo Ryan from BabyBliss says that asking for help is a really important ability for new parents, and she explains when you should probably think about reaching out for support.

Listen to Jo on Feed Play Love

Find more great stories and expert advice in the Feed Play Love podcast. Available in Apple Podcasts, Google Podcasts, Spotify or wherever you listen.

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