Intimate book shows how to love your body

Ailsa Robson started her blog as a way to document her thoughts and feelings after becoming a mother.

Later, after studying to become a counsellor, people asked how she had come to a place of self-acceptance.

Reading back over her blog she realised it was a very raw road map to how she ended up in a good place, so she decided to publish her musings.

Ailsa explains how her book Perfectly Imperfect is helping others achieve similar results.

Listen to Ailsa Robson on Feed Play Love

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