1. How not to pee yourself after you’ve had a baby

    If you’re pregnant, you’ve probably heard about the pelvic floor, those important muscles that hold and protect your uterus, bladder and bowel, as well as why it’s so crucial to keep this area in shape. You’ve probably also been advised to practice your pelvic floor

  2. 7 ways to prevent the spread of nasty head lice

    Head lice – argh! Such pesky and irritating little creatures, just the thought of them makes you itch. They spread so easily, it’s no wonder they’re rife among preschoolers and primary school kids. So if you don’t want your child sent home from daycare every

  3. 8 amazing facts about miracle premmie babies

    Some babies can’t wait to come out and end up arriving well before their due date. A scary thought for parents, the rough start doesn’t necessarily mean bad news though. Eight percent of all babies in Australia are born premature and most of these miracle


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